Anouk 5
Speaker & moderator

Anouk Maas

Anouk Maas is an energetic speaker and moderator who combines her experience in the performing arts with extensive knowledge of personal development and health. She inspires people to live with strength, awareness and resilience. With her interactive style, she creates a dynamic atmosphere and ensures connection and engagement in every session.

  • Rate indication: Price on request
  • Available for booking as: Day chairman Speaker Presenter Performer
  • Languages: Dutch English German

Anouk Maas is an energetic and versatile professional who combines her experience in the performing arts with knowledge of health, mindfulness and personal growth. She is a speaker, presenter, actress, singer, yoga trainer, breathwork coach and orthomolecular advisor. With her broad background, she inspires organizations and individuals to live and work with greater resilience, energy and authenticity.

 

From musical talent to international discipline

At the age of eleven, Anouk played the leading role in Annie. It marked the beginning of a career in which performing under pressure was central. She completed the preparatory programme at the Dance Academy in Tilburg, studied Musical Theatre at Fontys and trained at the Broadway Dance Center in New York and the Arts Educational School in London. This international experience taught her that true strength comes from inner balance and mental resilience.

 

Theatre, television and film

Anouk performed in major productions in Germany, including We Will Rock You, Saturday Night Fever and Fame. In the Netherlands, she played leading roles in Evita, Hairspray, The Sound of Music, Miss Saigon, Flashdance and Mamma Mia The Party. She was nominated for a Musical Award several times and won the John Kraaijkamp Musical Award for Rising Talent in 2009. On television, she presented programs for Nickelodeon, participated in Expeditie Robinson and Special Forces VIPS, and appeared in productions including Goede Tijden Slechte Tijden, De Beste Zangers van Nederland and Woeste Grond. On the big screen, she played roles in Verliefd op Bali, Jackpot and Perfectly Imperfect.

 

The path towards awareness and vitality

After years in the spotlight, Anouk focused on personal development. She searched for ways to excel without losing herself and deepened her knowledge of yoga, breathwork, orthomolecular medicine and mental resilience. She completed training as a yin and vinyasa yoga teacher and specialised as a breathwork coach.

 

Anouk as a moderator

As a moderator, Anouk brings a vibrant, professional and connecting style to the stage. She prepares thoroughly, senses the energy in the room and effortlessly maintains the overall direction of the programme. With sharp questions, a warm presence and a natural flow, she creates structure, engagement and an open atmosphere at every event.

Sessions

Anouk opens and closes the programme in a warm and energetic way. She introduces speakers smoothly and sets the right tone for each introduction. Throughout the event, she manages the programme and timing, leads conversations, panels and Q&A sessions, and ensures that everyone has the opportunity to contribute. Anouk actively engages the audience and creates connection and overview between all elements, ensuring that the overall event remains logical, dynamic and clear.

In this workshop or masterclass, Anouk demonstrates how to reduce stress and help prevent burnout through a healthier lifestyle, mindset, breathing techniques and physical exercises. Participants gain clear insights into what they can do themselves, as well as what organisations as a whole can implement to reduce stress. The result is more energy, greater balance and employees who feel healthier and more resilient.

In this keynote, Anouk shares her personal story as a single mother. She explains how she deals with setbacks, makes conscious choices and continues to pursue her career at the same time. It is an honest and powerful story that invites reflection and recognition.

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